Publications
Self Love References
We all need a little help now and then on our individual self-love journeys. Here are some of my favorite books and articles you might find helpful on you personal journey.
Danielle D'Souza
A Guide to Self-Love Through Yoga
This article from beYogi discusses how the practice of yoga can help you to connect with your body, mind, and spirit, and ultimately, to love yourself more fully.
Elisha Thompson
5 Ways Yoga Helps You Find Self-Acceptance and Self-Love
This article from YouAligned discusses how yoga can help you to let go of self-judgment, embrace your body, and develop a more positive self-image.
YogaRenew
5 Ways To Cultivate Self Love Through Yoga
This article from Yoga Renew Teacher Training provides some specific yoga poses and practices that can help you to cultivate self-love.
