An Evening of Deep Relaxation: Touch & Tranquility- Sound bath + Massage – Whole Body Massage & Pilates – Sun, September 27, 2026 – 4:00 PM to 5:30 PM
Unwind in this intimate, small-group sanctuary where soothing sound vibrations meet the healing power of touch. This restorative session blends a guided meditation with an immersive sound bath. As the resonant frequencies quiet your mind and balance your nervous system, you will receive targeted, therapeutic massage on your choice of focus area—head, neck, shoulders or hands. This experience is designed to alleviate tension and foster a profound sense of inner peace. To gently ground you back into the present moment, we conclude the evening with a peaceful tea service and dedicated time for quiet journaling or reflection. This unique class welcomes all levels. We provide mats and props, but you are welcome to bring a pillow or blanket from home to enhance your comfort and settle into a night of total tranquility.
November 8 – 16, 2026
Past Events
Commune with other women during the 2026 Sturgeon Moon – Atma Prema Yoga & Sound – Friday, August 28, 2026 – 7:00 PM to 8:30 PM.
Join me for a communal women’s circle coinciding with the August full moon. This Sturgeon Moon coincides with an exceptionally deep partial lunar eclipse, turning up to 96% of the moon a rich rusty red.
7 Nights/8 Days • May 9 – 16, 2026 • 50 CEU
An Evening of Deep Relaxation: Touch & Tranquility- Sound bath + Massage – Whole Body Massage & Pilates – Sun, April 26, 2026 – 4:00 PM to 5:30 PM
Join us for an immersive sound bath to release stress, quiet your mind, and reconnect with your inner peace. Unwind in a small-group session that blends soothing sound bath vibrations with gentle, targeted massage for the focus area of choice – head, shoulders, neck, hands, or feet. Let the soothing frequencies and therapeutic touch guide you into deep relaxation. This unique class welcomes all levels. We provide mats and props, though you’re welcome to bring your own pillow or blanket for extra coziness.
An Evening of Deep Relaxation: Touch & Tranquility- Sound bath + Massage – Whole Body Massage & Pilates – Sun, March 29, 2026 – 4:00 PM to 5:30 PM
Join us for an immersive sound bath to release stress, quiet your mind, and reconnect with your inner peace. Unwind in a small-group session that blends soothing sound bath vibrations with gentle, targeted massage for the focus area of choice – head, shoulders, neck, hands, or feet. Let the soothing frequencies and therapeutic touch guide you into deep relaxation. This unique class welcomes all levels. We provide mats and props, though you’re welcome to bring your own pillow or blanket for extra coziness.
🌷🍀Ready for a spring refresh? 🌷🍀 – Atma Prema Yoga and Sound – Sun, March 15, 2026 – 4:00 PM to 5:00 PM
Join us for a donation-basis (pay what you can) sound bath this month to celebrate the arrival of spring! This is your invitation to come as you are, shed the “winter clouds,” make space for new growth, and walk away feeling vibrant, balanced, and ready to bloom. To register or check availability, email me at atmapremasound@gmail.com. Contributions accepted via Venmo@KittieKat-Chang (Verification: 2475) or cash at the door. Pay what you wish—all are welcome! Space is limited, so be sure to reserve your spot. 🙏🙏🙏
An Evening of Deep Relaxation: Touch & Tranquility- Sound bath + Massage – Whole Body Massage & Pilates – Sun, February 22, 2026 – 4:00 PM to 5:30 PM
Join us for an immersive sound bath to release stress, quiet your mind, and reconnect with your inner peace. Unwind in a small-group session that blends soothing sound bath vibrations with gentle, targeted massage for the focus area of choice – head, shoulders, neck, hands, or feet. Let the soothing frequencies and therapeutic touch guide you into deep relaxation. This unique class welcomes all levels. We provide mats and props, though you’re welcome to bring your own pillow or blanket for extra coziness.
Rescheduled from Sun, January 25, 2026 due to the winter weather advisory in Knoxville area.
Share the Magic Valentine’s Day Special – Atma Prema Yoga & Sound – Sat & Sun, February 14 & 15, 2026 – Slots available between 10:00 AM and 5:00 PM
Looking for a unique way to recharge? Join us for a special Valentine’s experience that blends deep sound therapy with restorative massage. Whether you’re celebrating with a loved one or honoring yourself with some self-love, we have the perfect session for you:
✨ The Solo Journey: Treat yourself to the ultimate luxury. Brandi and I work on you simultaneously for a truly immersive experience.
✨ The Duo Experience: Bring a partner or friend! You’ll share the room on separate tables while Brandi and I work on one person each. Halfway through, we swap so you both experience both practitioners.
No matter which you choose, you’ll be wrapped in a healing sound bath from start to finish. 🎶✨
Start 2026 with Release & Renew Sound Bath Experience – Atma Prema Yoga & Sound – Sun, January 11, 2026 – 4:00 PM
Join me for a transformative afternoon as we release what no longer serves us and welcome fresh possibilities for the new year. Perfect for anyone seeking to let go of 2025 and invite new energy, clarity, and peace into the year ahead.
Winter Solstice Workshop – Breezeway Yoga Studio – Sat, December 20, 2025 – 4:00 PM to 6:00 PM
Join us for a deeply restorative 2-hour experience on December 20th as we honor the winter solstice—the longest night of the year and a time for rest, reflection, and renewal. In this nurturing workshop, you’ll be guided through Gentle Yin Yoga, Healing Sound Bath, and Restorative Massage. Slow down, let go, and give yourself the gift of deep rest during this busy season. Whether you’re seeking stress relief, better sleep, or simply a pause from the demands of daily life, this workshop offers a sacred space to reconnect with yourself. Register at atmapremasound@gmail.com and purchase ticket at Venmo@KittieKat-Chang. For more information Contact Kat at 650-469-3513. [ 💞 🎉 SOLD OUT! 🎉 💞 ]